Healing Sessions at Ahlara International
Aug
27
2:15 PM14:15

Healing Sessions at Ahlara International

Katie will be offering Ajna Light Therapy and her 12th Dimensional Healing™ sessions at Ahlara International Spa once monthly.

Ajna Light Therapy Sessions

Ajna Light therapy is a breakthrough brainwave entrainment device that helps novice and experienced meditators alike explore enhanced states of consciousness and deeply relaxing meditative states without years of training. The entrainment created is similar to the effects experienced by those who are advanced in mediation practice such as Buddhist Monks.

The Ajna Light system uses LED lights, which flicker at specific frequencies to entrain the user’s brainwaves into a range of trance states. These trance states range from a light relaxing state to the deepest of meditative states. In the trance state, our mental defenses are lowered, and we are open to a greater awareness than our typical controlling egoic mind patterns. These deep meditative states also activate the pineal gland, located in the center of the brain. The user can gain great spiritual insights during this activation process. Participants can sign up for either a 40 or 60 minute Ajna light session. Ajna Light therapy sessions range from $70-95 depending on session length.

12th Dimensional Healing™ Sessions

In these sessions Katie works within the 12th dimensional layer of the clients energy field to identify mis-alignments on a physical and energetic body level and bring them back into balance. At the 12th dimensional level one is completely connected to the unified field and there is no time or space as we know it in the physical reality. This allows for dramatic and lasting results after just one session. 12th Dimensional Healing™ sessions are $150 for a 75 minute session.

Sessions will be offered the 4th Tuesday of every month beginning June 25th.

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Sacred Empowerment: Sound Healing Journey
Sep
7
2:00 PM14:00

Sacred Empowerment: Sound Healing Journey

How do we stand in our power while remaining heart open and compassionate? What does standing in our power feel and look like in the energy body? How do we welcome more of our true selves into your being and our daily life?

In this special workshop Katie Sutton, CEO and Founder of Zen Within Academy will share channeled teachings about sacred empowerment in our modern age. After the teaching portion of the workshop Katie will be joined by her husband Josh Vogt a shamanic practitioner and sound healer and together they will create a journey of sacred empowerment via sound healing and guided meditation.

Participants can expect to leave feeling a deeper sense of connection to self and their truth.

Exchange: $30 in advance; $35 day of

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September Healing Sessions at Ahlara International
Sep
24
2:15 PM14:15

September Healing Sessions at Ahlara International

Katie will be offering Ajna Light Therapy and her 12th Dimensional Healing™ sessions at Ahlara International Spa once monthly.

12th Dimensional Healing™ Sessions

In these sessions Katie works within the 12th dimensional layer of the clients energy field to identify mis-alignments on a physical and energetic body level and bring them back into balance. At the 12th dimensional level one is completely connected to the unified field and there is no time or space as we know it in the physical reality. This allows for dramatic and lasting results after just one session. 12th Dimensional Healing™ sessions are $150 for a 75 minute session.

Ajna Light Therapy Sessions

Ajna Light therapy is a breakthrough brainwave entrainment device that helps novice and experienced meditators alike explore enhanced states of consciousness and deeply relaxing meditative states without years of training. The entrainment created is similar to the effects experienced by those who are advanced in mediation practice such as Buddhist Monks.

The Ajna Light system uses LED lights, which flicker at specific frequencies to entrain the user’s brainwaves into a range of trance states. These trance states range from a light relaxing state to the deepest of meditative states. In the trance state, our mental defenses are lowered, and we are open to a greater awareness than our typical controlling egoic mind patterns. These deep meditative states also activate the pineal gland, located in the center of the brain. The user can gain great spiritual insights during this activation process. Participants can sign up for either a 40 or 60 minute Ajna light session. Ajna Light therapy sessions range from $70-95 depending on session length.

Sessions will be offered the 4th Tuesday of every month beginning June 25th.

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Intuitive Crystal Gridding for Healing & Manifestation
Aug
11
2:00 PM14:00

Intuitive Crystal Gridding for Healing & Manifestation

In this special experiential workshop CEO and Founder of Zen Within Academy Katie Sutton will share how she uses crystals and crystal grids in her healing practice and monthly moon rituals.  You will learn how to grid from your heart and with your intuition rather than from the analytical mind to set monthly intentions and manifest miracles in your life.

Participants will work together to create a crystal grid for the 30 minute sound healing ceremony that will take place at the end of the workshop and are encouraged to bring their own crystals to be charged and activated.  

Katie is an intuitive channel and healer who has been using crystals in her personal and healing practice for several years after having a kundalini awakening experience from working with one of her first crystal grids.  That experience was a significant shift in her life and it brings her deep joy to share that and activate it for others.  

Exchange $30 in advance; $35 Day Of

 

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Aerial Deep Stretch & Sound Journey
Aug
10
7:00 PM19:00

Aerial Deep Stretch & Sound Journey

Round out your week with a blissful deep stretch class.

We’ll start with a short guided meditation followed by a deep stretch practice aided by the aerial hammocks, and then finish class with a 30 minute sound journey savasana.

If you have ever wanted to try Aerial Yoga, but were not sure where to start, this is the class for you.

During Savasana you will rest and relax in the aerial hammock while Josh & I take you on a relaxing journey with sounds from a host of instruments, including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute, drums, and many more.

Class is limited to 10 spots so sign up early!

Exchange: $20

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8/8 Lion's Gate Portal Activation - A Journey Inside Mt. Shasta
Aug
8
7:30 PM19:30

8/8 Lion's Gate Portal Activation - A Journey Inside Mt. Shasta

Beginning July 26th- August 12th the annual Sirius Lion’s Gate portal will be opening.  A number of important things happen in our galaxy around the Lion’s Gate opening.  The clearest of all is the pulling of Sirius – the brightest star we can see – towards Earth. At peak alignment, which happens on August 8th, Sirius lines up directly with the pyramids in Giza. 

Sirius is a blue star that is twenty times brighter than the Sun. Sirius is a powerful portal for new energies pouring into our Universe. The rising of Sirius takes place on July 26th. It is concurrent with the annual opening of the Sirius stargate known as the Lion’s gate – called the Lion’s Gate because the Sun moves into Leo at this time. The constellation of the Lion, guards the entrance to the Sirius Stargate. 

This year I will be doing a very special activation linking participants up to the intergalactic library I worked with while on my trip to Mt. Shasta in May. In this online activation I will be taking you on a journey inside the mountain to receive essential light codes required to help you ascend and receive the most of these special Lion’s gate portal energies. We will connect with Ascended Master Hilarion and the Jade temple to heal and upgrade your body all the way down to a DNA level.

This will be the only time I offer this activation. So you don’t want to miss out on this very special experience. I am offering a slide scale option so that as many people as possible can join in and receive these essential light codes.

Exchange: Sliding Scale $10-30

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Aligning to Your Yes: A Channeled Sound Healing Journey
Jun
23
5:00 PM17:00

Aligning to Your Yes: A Channeled Sound Healing Journey

How often do you feel a clear and confident YES ring through your body?

If you’re often plagued by indecisiveness and a lack of surety, it’s time to remember what YES feels like.

Yes is an unmistakable vibration that wells up from the core of your being. It is the result of being in alignment with your Highest Self—allowing your Truth to resonate throughout your entire physical body, pinging with perfect clarity.

When you pause to listen to the wisdom of your body & attune to whether it is telling you Yes or No, you can then live more authentically, intentionally, and in alignment with your Truth.

This is the sacred intention of this hour-long healing workshop. Join Katie & Josh of Zen Within Academy for:

  • Intuitively channeled teachings to help you clear the blockages that stifle your inner-knowing

  • Guided meditation activations to connect you to your Highest Self, tap into your personal Well of Wisdom, and experience what it feels like to embody your Yes

  • And a live sound healing journey with music played on over 2 dozen instruments

By aligning with your Yes, you will live from a place of greater empowerment, healthier boundaries, and more fulfilling relationships.

Seating is limited to just 22 participants, so be sure to reserve your space early.

Exchange: $30 early bird; $35 day of

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Summer Solstice Celebration & Activation with Grace & Zen Within
Jun
21
7:00 PM19:00

Summer Solstice Celebration & Activation with Grace & Zen Within

The medicine that is movement and sound originates from cultures that are far removed from our own. We've traded in gentle and intuitive practices for a fast-paced lifestyle that pushes us to our edge. Our yoga practice doesn’t have to mimic our lives; instead we can connect to our breath, body, and intentions in less harsh, and more direct methods.

Join Grace Millsap, Katie Sutton, and Josh Vogt for 90 minutes of fluid yoga movements, sound healing, meditation, and activation.

$25 Early Bird; $30 Day Of

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Sound Healing Meditation at the Salt Pad
Jun
4
7:30 PM19:30

Sound Healing Meditation at the Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Journey to Wholeness: A Tapping & Sound Healing Experience
May
11
10:00 AM10:00

Journey to Wholeness: A Tapping & Sound Healing Experience

Reclaim the parts of you that are trapped by limiting beliefs and emotions. If your inner dialogue sounds something like, “I’m not good enough” or “I’m not worthy of love,” this experience will flip your inner script.

Join me and Josh, with special guest Ruthi Cohen-Joyner (EFT & Matrix Reimprinting Practitioner), on Saturday, May 11th from 10am -12:30pm for this 2 ½ hour healing intensive.

With a combination of somatic and vibrational healing techniques, you will embark on a journey to wholeness – connecting to your Highest Self, anchoring that into your body, and shifting from being your own worst critic to your own greatest cheerleader.

This experiential workshop will include:

  • 1 hour workshop on EFT (Emotional Freedom Tapping) techniques to anchor you into wholeness and fullness of Self.

  • 1 hour sound healing activation to reignite your passions and connect you with purposeful authentic living.  

  • 20 minutes of guided meditation to help you ground and integrate all that you have learned.

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Ruthi Cohen-Joyner
EFT and Matrix Reimprinting Practitioner & Hypnotherapist

Also a certified Nutritionist, Ruthi learned from her own struggles with self-judgment how to offer herself and others compassionate support. She uses EFT (Emotional Freedom Techniques) & other somatic therapies to help people release shame, self-judgment, and trauma.

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Katie Sutton & Josh Vogt
Intuitive Channeling, Sound Healing & Guided Meditation

During this workshop, I'll be the one taking you up into the Stars to experience your Higher Self while offering channeled messages & healings. My husband Josh, an earth-based Shamanic Healing  Practitioner, will help us ground into the Earth
while playing the soothing sounds of dozens of instruments during the hour-long sound journey.

All you need to bring is a yoga mat, a blanket, water & the willingness to leave self-judgment behind you.

This is about falling in love with yourself and your purpose, ushering in a deeper sense of self-acceptance than you’ve ever experienced.

This one-of-a-kind workshop is limited to just 22 participants, so reserve your space now to lock in your spot and the early registration savings.

Exchange: $57 in advance; $65 the day of the event

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The Awakening: Week 1 Free Kick-off Call
May
9
7:00 PM19:00

The Awakening: Week 1 Free Kick-off Call

Join us for the first session of the Spring Semester of our Online Awakening Program on Thursday, May 9th, 2019. The first class is completely free and open to all! Simply register here to receive the Zoom link for the call.

In this first session, you’ll learn a grounding self-activation technique for releasing blockages on all levels of your being.

The Online Awakening Program is a three-month journey of accelerated personal transformation. In six live online video calls, you will master my own personal tried-and-true self-activation techniques that will help you tune into the Awakened Consciousness within you.

If you’re ready to heal your mind, body, soul, relationships, career – or even other people – sign up for the first call now.

Prepare to be empowered & to up-level every single aspect of your life.

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Awakening a New Reality Retreat
Apr
25
to Apr 28

Awakening a New Reality Retreat

  • Highland Lake Cove Retreat and Learning Center Flat Rock, NC (map)
  • Google Calendar ICS

Can one 4 day retreat set the course for manifesting a miracle in your life? Absolutely, if you have the right guide and you have the intention. If you’re ready to embark on a journey that will shift your entire reality, read on.

Indigenous cultures around the world have been engaging in spiritual retreats for ages. Some Native American tribes hold 40 day long ceremonies where they travel into the desert on a Vision Quest.

While most of us can’t get away for 40 days, a 4 day immersion in ritual can be equally transformative. Retreats allow us to escape our daily routines & distractions, setting the stage for forming new habits and taking our spiritual practices to a deeper level.

Combine this with the joining of like-minded individuals, and you create a field of Awakened Consciousness that is an infectious vibration like little else in the modern world. 

EXPERIENCE INTEGRATIVE HEALING

During this retreat you will engage with various forms of vibration-enhancing techniques including:

  • Sound Healing

  • Stone & Crystal Medicine

  • Transformative Meditation Techniques

  • Intentional Movement

  • Ecstatic Dance

  • Self-Activation Techniques

  • Breathwork

  • Ceremony

  • Creative Therapy

  • Astral & Dream Travel Techniques

Each day we’ll flow through four ways of being: LEARNING in the mornings, PLAYING in the afternoons, HEALING in the evenings & RECHARGING in the space between.

Click here to learn more and reserve your space at the Early Bird Pricing, which ends March 8th. Packages are selling out already, so don’t delay if you feel the call!


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Deep Stretch & Sound Journey with Wendy Swanson
Apr
19
7:00 PM19:00

Deep Stretch & Sound Journey with Wendy Swanson

Allow your body, mind, and spirit to be soothed and nourished by yoga and live healing music.

In this beginner-friendly yoga class led by Wendy Swanson, you will be guided through a gentle deep-stretch asana practice while Josh & I play a live sound healing journey.

Instruments include the didgeridoo, native drum and flute, quartz and Tibetan singing bowls, gongs, vocal toning, handpan, and much more. This is a night not to be missed!

Exchange: $18 or a class off your regular class pass

Trouble registering or have questions? Email us at katie@zenwithinacademy.com.

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Sound Healing Meditation at the Salt Pad
Apr
2
7:30 PM19:30

Sound Healing Meditation at the Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Zen Within at Ahlara's Mind Body Spirit Expo
Mar
30
12:00 PM12:00

Zen Within at Ahlara's Mind Body Spirit Expo

Join me at Ahlara International's Mind Body Spirit Expo on Saturday, March 30. I will be offering mini 15-minute private Integrative Healing Sessions from Noon until 4:00pm EST.

These mini sessions are short but powerful, and they're a great way to try integrative healing if you've never experienced it before.

Call 704.662.0946 to schedule your individual sessions beforehand.

There will be a host of other accomplished healers, hypnotists, readers and mediums, too — check out the line-up by clicking the button below.

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Zen Within at SHiFT Charlotte 2019
Mar
23
9:00 AM09:00

Zen Within at SHiFT Charlotte 2019

Josh and I are thrilled to be speaking at SHiFT Charlotte's 10th Anniversary Conference on Saturday, March 23rd from 9am-5pm.

At 1:40pm, we'll be hosting a free Sound Healing Activation workshop. You can also stop by and see us anytime at Booth P1. We'll have a relaxing meditation area set-up, as well as Ajna Light Therapy sessions, and other vibration-enhancing stones & tools for sale.

SHiFT is a day of full Mind, Body and Spirit immersion, with 100 plus vendors and 25 readers/practitioners in the psychic & intuitive arts.

Exchange: $35 Online, $50 at door.

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Sound Healing Meditation at the Salt Pad
Feb
26
7:30 PM19:30

Sound Healing Meditation at the Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Zen Within at the Refresh Wellness Expo
Feb
23
10:00 AM10:00

Zen Within at the Refresh Wellness Expo

Come out and see me at the Refresh Wellness Expo on Saturday, February 23rd from 10:00am to 5:00pm EST.

From 11:15-11:45 am, I will be holding a Sound Healing & Guided Meditation Workshop in Suite 207-B.

This is a great way to experience how the power of sound can create a shift in your perspective for just the cost of admission to the Expo, only $10!

I'll also be offering 15-minute mini integrative healing sessions throughout the day!

The Refresh Wellness Expo offers a multitude of additional opportunities to absorb information and expand your horizons.

From a metaphysical store with crystals, singing bowls, tinctures, and jewelry, to healing practitioners specializing in yoga, Qi Gong, Tai Chi, massage, reflexology, naturopathy, hypnotherapy, psychics/intuitives, reiki, reconnective healing, sound healing, and meditation – all offered throughout the day at the Expo.

Come out and see me!

Expo Admission: $10

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Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine
Feb
22
6:00 PM18:00

Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine

Your fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within.  No matter your gender, we all carry both feminine and masculine energies. However, sometimes one or both of these energies is out of balance–silenced, wounded, misunderstood, or disrespected.  This lack of balance can create disharmony in all aspects of life, including career, relationships, health & much more.  

In this workshop Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of over 35 different instruments along with channeled activation meditations to help you balance the Divine Feminine and Masculine energies within and promote tangible shifts in your life.

Exchange: $30 early bird; $35 at the door

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Sacred Contracts: A Sound Healing Meditation 
Feb
17
2:00 PM14:00

Sacred Contracts: A Sound Healing Meditation 

  • Ahlara International Day Spa and Boutique (map)
  • Google Calendar ICS

As we incarnate on Earth we strike Sacred Contracts with important people in our lives. These contracts enable us to move through life lessons and healing in a way that can't be accomplished on our own. However, sometimes we get stuck in repeating patterns that are not so healthy and our relationships with self and others begin to suffer.

In this workshop, Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of dozens of instruments along with channeled teachings and meditations to help you heal your relationship with self and others promoting tangible shifts in your life.

Exchange: $35

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Channeled Messages & Healings with Katie
Feb
1
7:00 PM19:00

Channeled Messages & Healings with Katie

In this interactive channeling event, Intuitive Channel / Healer Katie Sutton will bring through transmissions from Ascended Masters and Beings of Light to answer questions and provide energetic healing to those who attend. 

The event will begin with a channeled message & healing meditation for the group, followed by an open Q & A.  Participants can expect to receive important messages and healings from the higher realms to support their continued growth and awakening.  

Katie Sutton is a trained intuitive and sound healer and is the founder of Zen Within Academy.  Her work weaves together channeled teachings and messages with frequency shifting vocal toning. 

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Deep Stretch & Sound Journey with Wendy Swanson
Jan
25
7:00 PM19:00

Deep Stretch & Sound Journey with Wendy Swanson

Allow your body, mind and spirit to be soothed and nourished by yoga and live healing music. Wendy will guide you through a gentle deep stretch asana practice. At the same time, Katie and Josh will fill you with the meditative sounds of the didgeridoo, native drum and flute, quartz and Tibetan singing bowls, gongs, vocal toning, handpan and much more.

Cost: $18 or a class off your regular class pass

Trouble registering or have questions? Email us at katie@zenwithinacademy.com

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Aligning with the New Earth: Healing vs. Fixing | Live Webinar
Jan
20
6:00 PM18:00

Aligning with the New Earth: Healing vs. Fixing | Live Webinar

Are you exhausted by the chaos around you?  Do you feel that everyone relies on you to fix their problems?  Are you a chronic “fixer” suffering from fatigue and overwhelm? Well you may be chronically fixing others rather than holding a vibration that can actually allow yourself and others to heal. 

When we focus on healing our own traumas and finding neutrality around others, we begin to move into the realm of true healing and service to others.  This neutral way of being is a necessary part of our humanity's evolution and is paving the way for the "New Earth" we will all experience in the future.

In this 45 minute webinar, we will explore:

  • The energetic difference between holding a vibration of healing for others vs. trying to fix them

  • The basics of how energy flows from one person to another and why transmuting energy for others might actually be making you sick

  • And at the end of the webinar, you will be guided through a practice of releasing chronic "fixing" patterns that you have carried for many lifetimes

The session will be recorded if you are unable to attend live.  In addition, the meditation recording will also be provided separately so it can be used on its own after the class is completed.

Exchange: Sliding Scale $10, $15, $20

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Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine
Jan
19
7:00 PM19:00

Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine

Your fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within.  No matter your gender, we all carry both feminine and masculine energies. However, sometimes one or both of these energies is out of balance–silenced, wounded, misunderstood, or disrespected.  This lack of balance can create disharmony in all aspects of life, including career, relationships, health & much more.  

In this workshop Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of over 35 different instruments along with channeled activation meditations to help you balance the Divine Feminine and Masculine energies within and promote tangible shifts in your life.

Exchange: $35

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Sound Healing Immersion at The Salt Pad
Jan
15
7:30 PM19:30

Sound Healing Immersion at The Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Opening Yourself to Receive Healing & Sound Journey
Jan
13
5:00 PM17:00

Opening Yourself to Receive Healing & Sound Journey

Do you struggle with allowing yourself to open and receive? Music and guided meditation magically bypass our thinking minds, allowing profound shifts to occur without processing or efforting.

Katie Sutton & Josh Vogt of Zen Within Healing are teaming up with Intuitive Healer, Holly Hughes, to bring you:

  • Intuitively channeled guided meditations and energy healing to help you release emotional & physical blockages

  • Activations to help you open and bring into balance your Divine Feminine energy, which shifts you into a state of receiving

  • Live music played on 35 different instruments

This will be a profound evening of heart opening and allowing ourselves to receive with effort and ease. We invite you to come experience with us the power of music to transform and elevate you into a state of communion with Self and with Source.

Exchange: $40

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New Year's Celebration & Activation with Grace, Katie & Josh
Jan
4
7:00 PM19:00

New Year's Celebration & Activation with Grace, Katie & Josh

Start 2019 off in best way, with a celebration! Traditionally, communities come together to celebrate life, signal transition, or to create a sacred ceremony for important life events.

Join Grace Millsap, Katie Sutton, and Josh Vogt for an evening of movement, music, fun and enchantment! Open your energy centers and your body with guided meditation, yoga and dance.

Exchange: $40

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 Connection: Opening Our Hearts & Connecting to SELF
Dec
15
7:00 PM19:00

Connection: Opening Our Hearts & Connecting to SELF

What keeps us from feeling connected to ourselves? From feeling connected to one another? In this experiential learning workshop you will receive targeted teachings brought to you via Intuitive Channel Katie Sutton, Founder of Zen Within Academy.  

You will learn about the programs, traumas and energetic structures that have been placed on humanity that keep us from true connection with ourselves and one another. You will be guided on a journey of healing with channeled activation & sound healing meditations to:

  • Heal ancestral patterns of disconnect

  • Re-integrate lost parts of self

  • Release sadness, fear and anxiety about your place in the world

  • Step into deep, AUTHENTIC CONNECTION with yourself and others

All activation meditations will be accompanied by soothing sounds from over 35 different musical instruments.

Exchange: $35

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Aerial Deep Stretch & Sound Journey
Dec
8
7:00 PM19:00

Aerial Deep Stretch & Sound Journey

Get a blissful start to your weekend with a special deep stretch class. We’ll start with a short guided meditation followed by a deep stretch practice aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana.

If you have ever wanted to try Aerial Yoga, but were not sure where to start, this is the class for you. During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums.

Exchange: $20

Class is limited to 10 spots so sign up early!

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Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine
Dec
1
2:00 PM14:00

Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine

  • Ahlara International Day Spa and Boutique (map)
  • Google Calendar ICS

Your fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within.  No matter your gender, we all carry both feminine and masculine energies. However, sometimes one or both of these energies is out of balance–silenced, wounded, misunderstood, or disrespected.  This lack of balance can create disharmony in all aspects of life, including career, relationships, health & much more.  

In this workshop Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of over 35 different instruments along with channeled activation meditations to help you balance the Divine Feminine and Masculine energies within and promote tangible shifts in your life.

Exchange: $35

View Event →
Sound Healing Immersion at The Salt Pad
Nov
27
7:30 PM19:30

Sound Healing Immersion at The Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

View Event →
Healing the Heart: Intuitive Healing and Sound Meditation
Oct
7
5:00 PM17:00

Healing the Heart: Intuitive Healing and Sound Meditation

Your heart – the center of your being – is an intelligent sensory organ, soaking up and holding everything you experience. When your heart is open and light, the Light of the Divine shines through you and all you do. 

When is the last time you paused, let go and let your heart heal?

Whether your heart is heavy from the chaos of daily routine, heartbreak or deep-seated trauma, it's time to release all that is holding you back from living in heart-centered presence.

Katie Sutton & Josh Vogt of Zen Within Healing are teaming up with Intuitive Healer, Holly Hughes, to bring you:

  • Intuitively channeled meditations and energy healing to help you release emotional & physical blockages
  • Activations from higher dimensional frequencies, grounding love in the center of your being
  • Live music played on 35 different instruments

Allow love, sound & energy to wash away grief and sadness, and open yourself to living each day in the abundance of the heart. 

Investment $45 day of; $40 in advance

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