In their words
Kind words from the people who know
Sessions, circles, retreats and dances. What people have shared after time with Katie and the Zen Within community.
5.0on Google · 18 reviews
180+five star reviews since 2017
01 Private healing sessions
One on one with Katie
Katie is like a spiritual therapist to me. I always leave feeling a deeper and truer sense of self.Melissa Lawson
I was initially skeptical but curious. I was relieved to find that Katie didn't spew out metaphysical mumbo-jumbo or self-help platitudes. I am now much more at peace with myself.Christian Irwin
Katie is able to tune into what you’re going through very quickly and get to the root of the problem, insight that would take months or years to get to in traditional therapy.Beth Thompson
The person I was at the beginning of the year is not the person I am today. Katie’s work operates on a profoundly deeper level.Caterina Conti
Katie sees all my blind spots and ancestral patterns. Things I would never have access to. I have a major leap forward after each session.Janie Davies
It was life affirming and unbelievably powerful for my life purpose, showing me why I am the way I am and what I am here to do. My heart feels light but strong.Natasha English
Awareness is a superpower and Katie brings that out by listening to what I say and what I don’t. Katie is the real deal!Kim Gorenc Sebastian
I feel lighter and have increased clarity about how I wish to show up in the world. The session was a game changer.Judy Suzanne Tsafrir Judy Tsafrir MD
I feel so seen by Katie. She is able to put into words feelings that I have deep within that I have had challenges articulating.Kristina Acosta
I am a retired psychotherapist. Hands down, Katie introduced me to the best therapy I ever experienced! So subtle and yet so powerful.Marty Jackson
Before my session I was in a uniquely dense and dark space. After, it was literally as if the world before me had gotten sunnier and brighter.Rebecca Fiscal
I have been seeing Katie for about three years and this last time the healing was so intense, I had to take a moment to stand up. Well worth the time and resources.Matt Noonan
I met with Katie for the first time and felt very safe. I am a PT who is starting to really understand the impact of energy healing. I feel an expert in her work.Val Ashburn Fab. Fit. Fierce. Female
Katie helped me to see a deep wound I have been carrying my whole 52 years and to start the process of forgiving and letting go.Maggie Allnock
Katie is such a calming presence and has an extraordinary skill in capturing the essence of your present concerns.Deborah Henry
02 Retreats and sacred journeys
Mt. Shasta, Peru, and beyond
Held by Katie and Josh, with ceremony, sacred sites and community.
The retreat was 10 days in Peru and after returning home I am absolutely a new version of myself. They did all the work so I could just be. You'll also have so much fun!Kristen Mather Google review
There is nothing like the safe container Katie and Josh create in this intimate environment which supports your growth into who you are meant to be.Kristy Estelle Google review
Daily adventures to spiritual, breath-taking energy sites, on top of daily yoga, healthy food, meditation and sound healing made the trip comforting and fun.Aaron Steigerwalt Google review
The Fully Resourced and Fully Empowered Womens Retreats were incredible experiences and exactly what I needed in order to launch into the next chapter of my life.Kimmy Brown Google review
It was amazing and life changing. She made the whole experience so smooth and held space so that I could do the self work that I needed to do while there.Meg Moody Google review
I have loved every class, retreat and session with Katie at Zen Within Academy. Truly life changing!Abbie Martin Google review
03 Healing circles and ecstatic dance
Gathering in community
The monthly Online Healing Circle on Zoom, and ecstatic dance with Katie and DJ Josh Paul.
As soon as Katie began doing monthly online healing circles, I jumped in and signed up for all of them! I never fail to experience profound growth during these circles.Becky Hendrix Google review
My first experience with ecstatic dance and I was a little cautious going in, but they did a wonderful job making it feel like a safe place for all. Also his setlist rocked!Kelley Snyder Google review
Katie offers a monthly healing circle that we just cannot go without, plus videos on YouTube to keep us grounded and connected to what is important.Aaron Steigerwalt Google review
I also attended an ecstatic dance that she facilitated, along with her husband DJ Josh Paul who curated the music. That was also a wonderful experience.Kimmy Brown Google review
Her schools and monthly healing are helping us welcome Unity Consciousness and helping us find our inner light, strength, power, hold space and create community.N.S.
Highly recommend her sessions, circles and trips. Her connection to spirit is strong and the way she holds space is very deep and healing.T.S.
04 Sound healing
Crystal bowls, gongs and voice
Sound ceremonies in Charlotte, at events, and in your own home.
My first sound bath experience with Katie and Josh was absolutely life changing. For months after, I kept going to their website, knowing I wanted to feel more of their healing energy.Becky Hendrix Google review
My friends were skeptics, until they experienced the sound healing for themselves. We all felt lighter, and our spiritual connection was heightened not only during the time with Katie, but after.N.C.
Her singing is angelical and unique, something I had never experienced before.Montse Ferragut
My first session was with a group of friends. I was surprised how light and relaxed I felt after. My second session was in my house and I invited my family. They felt relaxed and lighter too.Diana Duarte
From sound healings, personal healings, to her Awakening Program, all I can say is wow! Working with Katie has changed so much in just a few months.Holly Whitman
There was a lot of energy release, even some tears. I found myself outside my body looking over the whole process. The ambience was on point too.Hollis Crittendon
05 Courses, classes and teams
Learning to do it yourself
I started off with Katie's creatorship class, which was a huge energetically opening experience in and of itself. If you are on the fence, take the plunge.Rachel Teferet Teferet Tarot and Astrology
Katie has helped me personally, professionally and in my marriage. Oh and I have used her services in my business and staff.Cammy Benton Benton Integrative Medicine
I'd highly recommend Katie to anyone who is in a fast paced business environment and needs time to step outside of the environment on a spiritual level.Sean Marszalek SDC Nutrition
Instead of having someone hold your hand through the process you’ll be given the tools to learn how to do it for yourself from a place of deep empowerment.Miriam George Google review
Working with Katie in workshop format and one on one continually astonishes and liberates me. I find pieces of gold in each new thought that she shares.Jessie Ramey MuladAjna Medica
Her courses and retreats are so well prepared and such transformative experiences. Highly recommend!Katee Glass Google review
Your turn
When you are ready, we are here
Start with a private session, gather with us in the monthly circle, or come rest in a sound ceremony. There is no wrong door.
Read every review on our booking page and Google