Zen Within Academy Spiritual Growth & Healing Blog
Explore Mindfulness, Meditation, and Sound Healing
- Healing Circle 18
- Online Learning and Courses 5
- Personal Growth & Empowerment 4
- Personal Growth 3
- Emotional Intelligence and Empowerment 2
- Energy Healing 2
- Personal Development 2
- Self-Healing Techniques 2
- Sound Healing 2
- Spiritual Development 2
- Wellness in Charlotte NC 2
- Astrological Guidance 1
- Crystals 1
- Healing with Sound 1
- Holistic Wellness & Lifestyle 1
- Online Meditation School 1
- Sirius Joy TV 1
- Sound Bath Therapy 1
- Spiritual Growth 1
- Spiritual Insights 1
- meditation 1
The Sacred Pause: A Healing Circle for Realignment and Renewal
Join Katie Sutton on June 11 for The Sacred Pause, a 90-minute online healing circle designed to help you release outdated energy, realign your field, and prepare for the next wave of transformation. Ground, clear, and reconnect with your soul’s wisdom.
Heal Your Money Story: Clear Blocks & Reclaim Worth, Rest, and Wealth
Spiritual woman in meditation surrounded by golden light and healing symbols, representing money healing, abundance, and self-worth transformation.
5 Signs Your Inner Child Is Asking for Attention
A meditative woman sits gracefully in a lush, dreamlike forest clearing, bathed in soft, ethereal light. Around her, glowing silhouettes of her inner child emerge—one dancing with joy, another curled in sadness, and one gazing curiously at the world. Lotus flowers bloom gently nearby, and a subtle energy field pulses around her heart and crown, symbolizing healing, awareness, and connection to the inner self. The image radiates peace, vulnerability, and spiritual depth.
Healing Circle: Expressing Your Divine Light
Join us on May 14th for a powerful online healing circle to activate your causal chakra, clear self-doubt, and express your Divine Light with clarity, confidence, and grace.
Re-Sourced: A Transformational Journey to Spiritual Awakening
Person meditating amidst nature with surrounding energy patterns representing spiritual awakening.
Healing Circle: Expanding the Heart Field
Join the April Online Healing Circle on 4/10 to activate your divine heart intelligence, process emotions in real time, and awaken to more loving, soul-aligned relationships.
Harnessing Energy Healing for Holistic Wellness: A Comprehensive Guide
Explore how energy healing practices can enhance holistic wellness and spiritual awakening. Learn effective techniques and their benefits.
Healing Circle: Safe Connection & Embodied Empathy
Join the March Online Healing Circle on 3/12 to heal past wounds, harness empathy as a strength, and step into heart-centered connections. Release fear and embrace authenticity.
Healing Circle: Accessing Inner Authority
Join us on February 15th for a powerful online healing circle. Reclaim your inner authority, clear external influences, and trust your personal power in this sacred space for confidence and clarity.
Healing Circle: Remembering Who You Are
Join us on January 8th for a transformative online healing circle. Reclaim your power, embrace your creator energy, and reconnect with your true self in this sacred space for growth and joy.
Healing Circle: Finding Light in the Dark
Join the December Online Healing Circle on December 18th, 7:30-8:30 PM ET. Reignite your inner light, embrace Solstice energies, and prepare for the transformative journey of 2025. Illuminate hidden gifts in darkness and anchor yourself in unity and love. Register now!
Katie Sutton on Let It In with Guy Lawrence
Navigating the 2024 Energy Shift: Insights from Katie Sutton
Join Katie Sutton on Let It In with Guy Lawrence as she dives deep into the transformative energy shifts of 2024. Discover how cosmic events, trauma healing, and multi-dimensional systems guide us toward personal and collective awakening. Learn about the 12-dimensional chakra system, connecting with spiritual guidance, and embracing unity consciousness during this pivotal time.
Explore the full conversation and practical insights on navigating this profound transformation.
Healing Circle: Heal Your Self, Heal The World
Join the November Online Healing Circle on November 20th, 7:30-8:30 PM ET. Explore how nurturing your well-being contributes to global healing. Release guilt around self-care, balance action with rest, and create ripples of hope and transformation. Register now!
Healing Circle: Hopeful New Beginnings
As we enter this new season filled with fresh potential, our October Healing Circle will focus on bringing in the uplifting frequency of hope and welcoming opportunities for new beginnings. Whether you're in need of a reset, feeling stuck, or simply ready to embrace new energy, this circle provides the sacred space to anchor your intentions and invite possibilities into your life.
Healing Circle: Embracing Life’s Cycles
Join us on September 11th for the "Embracing Life's Cycles" Online Healing Circle. Discover how to reconnect with the natural rhythms of life and honor the sacred cycles that influence your journey. Learn to transform past experiences into opportunities for growth, embracing change with resilience and grace. This session will empower you to align with your personal cycles and invite balance into your relationships, health, and overall well-being. Register now to receive the session recording and experience profound shifts that will help you navigate life's transitions with trust and authenticity.