Zen Within Academy Spiritual Growth & Healing Blog

Explore Mindfulness, Meditation, and Sound Healing

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Healing Circle Katie Sutton Healing Circle Katie Sutton

At Home Within Yourself: July Online Healing Circle

In this month’s healing circle, At Home Within Yourself, we’ll journey inward to rediscover the sanctuary of your own being. Through guided energy work, channeled wisdom, and gentle reflection, you’ll release external noise and soften into the calm presence of your soul. This is a space to reconnect with your truth, anchor into self-trust, and remember that home is not a destination—it’s a feeling you carry within.

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Katie Sutton Katie Sutton

5 Signs Your Inner Child Is Asking for Attention

A meditative woman sits gracefully in a lush, dreamlike forest clearing, bathed in soft, ethereal light. Around her, glowing silhouettes of her inner child emerge—one dancing with joy, another curled in sadness, and one gazing curiously at the world. Lotus flowers bloom gently nearby, and a subtle energy field pulses around her heart and crown, symbolizing healing, awareness, and connection to the inner self. The image radiates peace, vulnerability, and spiritual depth.

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Katie Sutton on Let It In with Guy Lawrence

Navigating the 2024 Energy Shift: Insights from Katie Sutton

Join Katie Sutton on Let It In with Guy Lawrence as she dives deep into the transformative energy shifts of 2024. Discover how cosmic events, trauma healing, and multi-dimensional systems guide us toward personal and collective awakening. Learn about the 12-dimensional chakra system, connecting with spiritual guidance, and embracing unity consciousness during this pivotal time.

Explore the full conversation and practical insights on navigating this profound transformation.

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Healing Circle Katie Sutton Healing Circle Katie Sutton

Healing Circle: Hopeful New Beginnings

As we enter this new season filled with fresh potential, our October Healing Circle will focus on bringing in the uplifting frequency of hope and welcoming opportunities for new beginnings. Whether you're in need of a reset, feeling stuck, or simply ready to embrace new energy, this circle provides the sacred space to anchor your intentions and invite possibilities into your life.

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