I founded Zen Within in 2015 after receiving my professional wellness coaching certification from the World Coach Institute.   I have over 12 years of experience within the wellness industry as an Aerial Yoga Instructor, self-activation meditation coach and healer.  I also completed the undergraduate and graduate program with the Boulder Psychic Institute in February of 2018.  My personal experience with stress induced illness and auto-immune disorders brought on by my high stress job in the technology industry has helped to shape my coaching approach.  After years of working with traditional medical doctors without success, I found healing with a combination of meditative self-activation techniques, yoga, diet and various alternative therapies. Having navigated this journey myself, I now wish to guide others on the path to wellness and help them find their own Zen Within.

A short video where I outline my mission statement for Zen Within