The Reset
For the woman who holds it all.
You've been the strong one for a long time.
The one who figures it out. The one who shows up no matter what. The one who keeps everything moving.
And somewhere along the way, it stopped feeling empowering and started feeling… exhausting.
Burnout isn't a character flaw. It's what happens when you've been the strong one for too long.
Your system isn't asking you to do more. It's asking you to reset.
This day is not about taking your strength away.
It's about giving you a place where you don't have to carry it.
Where your body can soften
Where your nervous system can exhale
Where you can be supported, for once
“You were never meant to do this alone.”
So many women are holding so much… in isolation.
This isn't just a day of healing. It's a space to find your people.
Throughout the day, you'll be guided into meaningful connection with women who understand what it feels like to hold it all. Not surface-level conversation, but real, grounded connection.
Our intention is that women leave knowing someone else gets it, with connections that continue long after the day ends.
What You'll Experience
Nervous System Reset
Biomagnetic healing and sound therapy to help your body feel safe enough to soften.
Channeled Teachings
Receive intuitive guidance and wisdom to understand why you've been holding so much and how to begin letting it go.
Somatic Release
Gently move stored tension and emotional weight out of the body.
Connection & Community
Come as you are. No performance required.
Receiving Practice
Learn what it feels like to be supported, not just the one supporting.
Integration & Renewal
Close the day grounded in a new way of carrying your strength, one that includes you.
What Makes This Different
- Most retreats ask you to open up before your nervous system feels safe. This one starts with nervous system support to create safety within.
- Guided connection experiences that foster real relationships
- A balance of emotional, physical, and energetic support
- Spaciousness where nothing is rushed or forced
- This isn't a corporate-style self-care day. It's a private home, small group, hosted by two women who've lived what you are carrying.
The Flow of the Day
Morning Session
Afternoon Session
What's Included
- Full-day immersive retreat experience (10:00 AM – 4:30 PM)
- Biomagnetic healing and sound therapy session
- Guided somatic and emotional release practices
- Small group connection and integration experiences
- Beautiful catered lunch designed to nourish and support the experience
- Curated swag bag with wellness tools to support your integration afterward
- A deeply held and intentional space from start to finish
This Is For You If…
- “You feel like you're always the one holding everything together.”
- “You struggle to rest without guilt.”
- “You feel unsupported or unseen in your life.”
- “You're craving space to just be, without expectation.”
- “You're tired of doing it all alone.”
One Day. One Reset.
Investment in Self
Early Bird ends May 17th. Spaces are intentionally limited.
Cancellation Policy: Cancel at least 21 days in advance and receive a full refund. Cancel 14 days before the event and receive a 50% refund. No refunds will be given if canceling within 14 days of the event.
Secure Your SpotMeet Your Hosts
Katie Sutton
Intuitive Channel & Vibrational HealerKatie Sutton is a best-selling author, intuitive channel, vibrational healer, and energy medicine teacher. She is the founder of Zen Within Academy and the New Earth Now School, an online and in-person community devoted to supporting individuals on their path to wholeness and fulfillment.
Through her work, Katie helps people reconnect with their authentic selves, clear energetic and emotional patterns, and access deeper levels of healing. After navigating corporate burn out herself Katie helps women reclaim their personal authority and desire after losing themselves to corporate jobs, marriages, and other life altering situations. She and her husband lead retreats and workshops around the world, sharing her 12th Dimensional Healing™ modality to support lasting transformation and alignment.
Kristen Mather
Biomagnetism PractitionerKristen Mather spent 15 years in investment banking before burnout and motherhood led her down a completely different path. After years of taking care of everyone else, she began exploring healing through food, lifestyle, and alternative modalities, eventually training as a Biomagnetism Practitioner.
A Charlotte resident for over 20 years and mother of two, Kristen created this retreat from lived experience. She knows what it feels like to be the one holding everything together while quietly losing connection with herself, and she's passionate about creating spaces where women no longer have to do that alone.
Ready to begin your reset?
You don't have to keep carrying everything,
holding everything,
managing everything.
This is your space to reset,
to soften, to be supported.