The medicine that is movement and sound originates from cultures that are far removed from our own. We've traded in gentle and intuitive practices for a fast-paced lifestyle that pushes us to our edge. Our yoga practice doesn’t have to mimic our lives; instead we can connect to our breath, body, and intentions in less harsh, and more direct methods.
Join Grace Millsap, Katie Sutton, and Josh Vogt for 90 minutes of fluid yoga movements, sound healing, meditation, and activation.
$25 Early Bird; $30 Day Of