Get a blissful start to your weekend with a special deep stretch class. We’ll start with a short guided meditation followed by a deep stretch practice aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana.
If you have ever wanted to try Aerial Yoga, but were not sure where to start, this is the class for you. During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums.
Class is limited to 10 spots so sign up early!