Zen Within at SHiFT Charlotte 2019
Mar
23
9:00 AM09:00

Zen Within at SHiFT Charlotte 2019

Josh and I are thrilled to be speaking at SHiFT Charlotte's 10th Anniversary Conference on Saturday, March 23rd from 9am-5pm.

At 1:40pm, we'll be hosting a free Sound Healing Activation workshop. You can also stop by and see us anytime at Booth P1. We'll have a relaxing meditation area set-up, as well as Ajna Light Therapy sessions, and other vibration-enhancing stones & tools for sale.

SHiFT is a day of full Mind, Body and Spirit immersion, with 100 plus vendors and 25 readers/practitioners in the psychic & intuitive arts.

Exchange: $35 Online, $50 at door.

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Zen Within at Ahlara's Mind Body Spirit Expo
Mar
30
12:00 PM12:00

Zen Within at Ahlara's Mind Body Spirit Expo

Join me at Ahlara International's Mind Body Spirit Expo on Saturday, March 30. I will be offering mini 15-minute private Integrative Healing Sessions from Noon until 4:00pm EST.

These mini sessions are short but powerful, and they're a great way to try integrative healing if you've never experienced it before.

Call 704.662.0946 to schedule your individual sessions beforehand.

There will be a host of other accomplished healers, hypnotists, readers and mediums, too — check out the line-up by clicking the button below.

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Sound Healing Meditation at the Salt Pad
Apr
2
7:30 PM19:30

Sound Healing Meditation at the Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Awakening a New Reality Retreat
Apr
25
to Apr 28

Awakening a New Reality Retreat

  • Highland Lake Cove Retreat and Learning Center Flat Rock, NC (map)
  • Google Calendar ICS

Can one 4 day retreat set the course for manifesting a miracle in your life? Absolutely, if you have the right guide and you have the intention. If you’re ready to embark on a journey that will shift your entire reality, read on.

Indigenous cultures around the world have been engaging in spiritual retreats for ages. Some Native American tribes hold 40 day long ceremonies where they travel into the desert on a Vision Quest.

While most of us can’t get away for 40 days, a 4 day immersion in ritual can be equally transformative. Retreats allow us to escape our daily routines & distractions, setting the stage for forming new habits and taking our spiritual practices to a deeper level.

Combine this with the joining of like-minded individuals, and you create a field of Awakened Consciousness that is an infectious vibration like little else in the modern world. 

EXPERIENCE INTEGRATIVE HEALING

During this retreat you will engage with various forms of vibration-enhancing techniques including:

  • Sound Healing

  • Stone & Crystal Medicine

  • Transformative Meditation Techniques

  • Intentional Movement

  • Ecstatic Dance

  • Self-Activation Techniques

  • Breathwork

  • Ceremony

  • Creative Therapy

  • Astral & Dream Travel Techniques

Each day we’ll flow through four ways of being: LEARNING in the mornings, PLAYING in the afternoons, HEALING in the evenings & RECHARGING in the space between.

Click here to learn more and reserve your space at the Early Bird Pricing, which ends March 8th. Packages are selling out already, so don’t delay if you feel the call!


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Journey to Wholeness: A Tapping & Sound Healing Experience
May
11
10:00 AM10:00

Journey to Wholeness: A Tapping & Sound Healing Experience

Reclaim the parts of you that are trapped by limiting beliefs and emotions. If your inner dialogue sounds something like, “I’m not good enough” or “I’m not worthy of love,” this experience will flip your inner script.

Join me and Josh, with special guest Ruthi Cohen-Joyner (EFT & Matrix Reimprinting Practitioner), on Saturday, May 11th from 10am -12:30pm for this 2 ½ hour healing intensive.

With a combination of somatic and vibrational healing techniques, you will embark on a journey to wholeness – connecting to your Highest Self, anchoring that into your body, and shifting from being your own worst critic to your own greatest cheerleader.

This experiential workshop will include:

  • 1 hour workshop on EFT (Emotional Freedom Tapping) techniques to anchor you into wholeness and fullness of Self.

  • 1 hour sound healing activation to reignite your passions and connect you with purposeful authentic living.  

  • 20 minutes of guided meditation to help you ground and integrate all that you have learned.

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Ruthi Cohen-Joyner
EFT and Matrix Reimprinting Practitioner & Hypnotherapist

Also a certified Nutritionist, Ruthi learned from her own struggles with self-judgment how to offer herself and others compassionate support. She uses EFT (Emotional Freedom Techniques) & other somatic therapies to help people release shame, self-judgment, and trauma.

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Katie Sutton & Josh Vogt
Intuitive Channeling, Sound Healing & Guided Meditation

During this workshop, I'll be the one taking you up into the Stars to experience your Higher Self while offering channeled messages & healings. My husband Josh, an earth-based Shamanic Healing  Practitioner, will help us ground into the Earth
while playing the soothing sounds of dozens of instruments during the hour-long sound journey.

All you need to bring is a yoga mat, a blanket, water & the willingness to leave self-judgment behind you.

This is about falling in love with yourself and your purpose, ushering in a deeper sense of self-acceptance than you’ve ever experienced.

This one-of-a-kind workshop is limited to just 22 participants, so reserve your space now to lock in your spot and the early registration savings.

Exchange: $57 in advance; $65 the day of the event

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Sound Healing Meditation at the Salt Pad
Feb
26
7:30 PM19:30

Sound Healing Meditation at the Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Zen Within at the Refresh Wellness Expo
Feb
23
10:00 AM10:00

Zen Within at the Refresh Wellness Expo

Come out and see me at the Refresh Wellness Expo on Saturday, February 23rd from 10:00am to 5:00pm EST.

From 11:15-11:45 am, I will be holding a Sound Healing & Guided Meditation Workshop in Suite 207-B.

This is a great way to experience how the power of sound can create a shift in your perspective for just the cost of admission to the Expo, only $10!

I'll also be offering 15-minute mini integrative healing sessions throughout the day!

The Refresh Wellness Expo offers a multitude of additional opportunities to absorb information and expand your horizons.

From a metaphysical store with crystals, singing bowls, tinctures, and jewelry, to healing practitioners specializing in yoga, Qi Gong, Tai Chi, massage, reflexology, naturopathy, hypnotherapy, psychics/intuitives, reiki, reconnective healing, sound healing, and meditation – all offered throughout the day at the Expo.

Come out and see me!

Expo Admission: $10

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Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine
Feb
22
6:00 PM18:00

Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine

Your fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within.  No matter your gender, we all carry both feminine and masculine energies. However, sometimes one or both of these energies is out of balance–silenced, wounded, misunderstood, or disrespected.  This lack of balance can create disharmony in all aspects of life, including career, relationships, health & much more.  

In this workshop Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of over 35 different instruments along with channeled activation meditations to help you balance the Divine Feminine and Masculine energies within and promote tangible shifts in your life.

Exchange: $30 early bird; $35 at the door

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Sacred Contracts: A Sound Healing Meditation 
Feb
17
2:00 PM14:00

Sacred Contracts: A Sound Healing Meditation 

  • Ahlara International Day Spa and Boutique (map)
  • Google Calendar ICS

As we incarnate on Earth we strike Sacred Contracts with important people in our lives. These contracts enable us to move through life lessons and healing in a way that can't be accomplished on our own. However, sometimes we get stuck in repeating patterns that are not so healthy and our relationships with self and others begin to suffer.

In this workshop, Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of dozens of instruments along with channeled teachings and meditations to help you heal your relationship with self and others promoting tangible shifts in your life.

Exchange: $35

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Channeled Messages & Healings with Katie
Feb
1
7:00 PM19:00

Channeled Messages & Healings with Katie

In this interactive channeling event, Intuitive Channel / Healer Katie Sutton will bring through transmissions from Ascended Masters and Beings of Light to answer questions and provide energetic healing to those who attend. 

The event will begin with a channeled message & healing meditation for the group, followed by an open Q & A.  Participants can expect to receive important messages and healings from the higher realms to support their continued growth and awakening.  

Katie Sutton is a trained intuitive and sound healer and is the founder of Zen Within Academy.  Her work weaves together channeled teachings and messages with frequency shifting vocal toning. 

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Deep Stretch & Sound Journey with Wendy Swanson
Jan
25
7:00 PM19:00

Deep Stretch & Sound Journey with Wendy Swanson

Allow your body, mind and spirit to be soothed and nourished by yoga and live healing music. Wendy will guide you through a gentle deep stretch asana practice. At the same time, Katie and Josh will fill you with the meditative sounds of the didgeridoo, native drum and flute, quartz and Tibetan singing bowls, gongs, vocal toning, handpan and much more.

Cost: $18 or a class off your regular class pass

Trouble registering or have questions? Email us at katie@zenwithinacademy.com

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Aligning with the New Earth: Healing vs. Fixing | Live Webinar
Jan
20
6:00 PM18:00

Aligning with the New Earth: Healing vs. Fixing | Live Webinar

Are you exhausted by the chaos around you?  Do you feel that everyone relies on you to fix their problems?  Are you a chronic “fixer” suffering from fatigue and overwhelm? Well you may be chronically fixing others rather than holding a vibration that can actually allow yourself and others to heal. 

When we focus on healing our own traumas and finding neutrality around others, we begin to move into the realm of true healing and service to others.  This neutral way of being is a necessary part of our humanity's evolution and is paving the way for the "New Earth" we will all experience in the future.

In this 45 minute webinar, we will explore:

  • The energetic difference between holding a vibration of healing for others vs. trying to fix them

  • The basics of how energy flows from one person to another and why transmuting energy for others might actually be making you sick

  • And at the end of the webinar, you will be guided through a practice of releasing chronic "fixing" patterns that you have carried for many lifetimes

The session will be recorded if you are unable to attend live.  In addition, the meditation recording will also be provided separately so it can be used on its own after the class is completed.

Exchange: Sliding Scale $10, $15, $20

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Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine
Jan
19
7:00 PM19:00

Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine

Your fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within.  No matter your gender, we all carry both feminine and masculine energies. However, sometimes one or both of these energies is out of balance–silenced, wounded, misunderstood, or disrespected.  This lack of balance can create disharmony in all aspects of life, including career, relationships, health & much more.  

In this workshop Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of over 35 different instruments along with channeled activation meditations to help you balance the Divine Feminine and Masculine energies within and promote tangible shifts in your life.

Exchange: $35

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Sound Healing Immersion at The Salt Pad
Jan
15
7:30 PM19:30

Sound Healing Immersion at The Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Opening Yourself to Receive an Intuitive Healing & Sound Journey
Jan
13
5:00 PM17:00

Opening Yourself to Receive an Intuitive Healing & Sound Journey

Do you struggle to open and receive the things you need most in life? Sound and energy healing magically bypass our thinking minds, allowing profound shifts to occur without effort.

Katie Sutton & Josh Vogt of Zen Within Healing are teaming up with Intuitive Healer, Holly Hughes, to bring you:

  • Intuitively channeled meditations and energy healing to help you release emotional & physical blockages

  • Activations to help you open and bring into balance your Divine Feminine energy, which shifts you into a state of receiving

  • Live music played on over 2 dozen instruments

This will be a profound evening of healing allowing ourselves to receive with ease. We invite you to come experience with us the power of sound and energy to transform and elevate you into a state of communion with Self and with Source.

Exchange: $45

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New Year's Celebration & Activation with Grace, Katie & Josh
Jan
4
7:00 PM19:00

New Year's Celebration & Activation with Grace, Katie & Josh

Start 2019 off in best way, with a celebration! Traditionally, communities come together to celebrate life, signal transition, or to create a sacred ceremony for important life events.

Join Grace Millsap, Katie Sutton, and Josh Vogt for an evening of movement, music, fun and enchantment! Open your energy centers and your body with guided meditation, yoga and dance.

Exchange: $40

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 Connection: Opening Our Hearts & Connecting to SELF
Dec
15
7:00 PM19:00

Connection: Opening Our Hearts & Connecting to SELF

What keeps us from feeling connected to ourselves? From feeling connected to one another? In this experiential learning workshop you will receive targeted teachings brought to you via Intuitive Channel Katie Sutton, Founder of Zen Within Academy.  

You will learn about the programs, traumas and energetic structures that have been placed on humanity that keep us from true connection with ourselves and one another. You will be guided on a journey of healing with channeled activation & sound healing meditations to:

  • Heal ancestral patterns of disconnect

  • Re-integrate lost parts of self

  • Release sadness, fear and anxiety about your place in the world

  • Step into deep, AUTHENTIC CONNECTION with yourself and others

All activation meditations will be accompanied by soothing sounds from over 35 different musical instruments.

Exchange: $35

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Aerial Deep Stretch & Sound Journey
Dec
8
7:00 PM19:00

Aerial Deep Stretch & Sound Journey

Get a blissful start to your weekend with a special deep stretch class. We’ll start with a short guided meditation followed by a deep stretch practice aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana.

If you have ever wanted to try Aerial Yoga, but were not sure where to start, this is the class for you. During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums.

Exchange: $20

Class is limited to 10 spots so sign up early!

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Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine
Dec
1
2:00 PM14:00

Sacred Infinity Sound Journey: Balancing the Divine Masculine & Feminine

  • Ahlara International Day Spa and Boutique (map)
  • Google Calendar ICS

Your fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within.  No matter your gender, we all carry both feminine and masculine energies. However, sometimes one or both of these energies is out of balance–silenced, wounded, misunderstood, or disrespected.  This lack of balance can create disharmony in all aspects of life, including career, relationships, health & much more.  

In this workshop Katie Sutton and Josh Vogt of Zen Within Academy will interweave the soothing sounds of over 35 different instruments along with channeled activation meditations to help you balance the Divine Feminine and Masculine energies within and promote tangible shifts in your life.

Exchange: $35

View Event →
Sound Healing Immersion at The Salt Pad
Nov
27
7:30 PM19:30

Sound Healing Immersion at The Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

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Healing the Heart: Intuitive Healing and Sound Meditation
Oct
7
5:00 PM17:00

Healing the Heart: Intuitive Healing and Sound Meditation

Your heart – the center of your being – is an intelligent sensory organ, soaking up and holding everything you experience. When your heart is open and light, the Light of the Divine shines through you and all you do. 

When is the last time you paused, let go and let your heart heal?

Whether your heart is heavy from the chaos of daily routine, heartbreak or deep-seated trauma, it's time to release all that is holding you back from living in heart-centered presence.

Katie Sutton & Josh Vogt of Zen Within Healing are teaming up with Intuitive Healer, Holly Hughes, to bring you:

  • Intuitively channeled meditations and energy healing to help you release emotional & physical blockages
  • Activations from higher dimensional frequencies, grounding love in the center of your being
  • Live music played on 35 different instruments

Allow love, sound & energy to wash away grief and sadness, and open yourself to living each day in the abundance of the heart. 

Investment $45 day of; $40 in advance

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Sound Healing Immersion at The Salt Pad
Oct
2
7:30 PM19:30

Sound Healing Immersion at The Salt Pad

Experience the healing power of Himalayan Salt coupled with powerful sound healing therapy & guided meditation to gently massage the cellular and energetic body back into harmony, while clearing blockages and restoring vitality. 

Katie & Josh Vogt of Zen Within Academy will play gongs, crystal and Tibetan singing bowls, native drum and flute, didgeridoo, handpan and much more to usher you into a state of deep relaxation and restoration.

Salt Therapy (known as halotherapy) is a natural and drug-free method that may help to relieve respiratory ailments and minor skin conditions by naturally reducing inflammation and strengthening immunity.

Come prepared with any pillows, blankets, or cushions you need to feel comfortable on the floor or in a chair. And most importantly, bring your healing INTENTION. 

Space is limited to just 10 spots. Reserve your space early.

Exchange: $55

 

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Connection: Releasing Repeating Patterns of Judgement
Aug
25
5:00 PM17:00

Connection: Releasing Repeating Patterns of Judgement

What keeps us from feeling connected to ourselves? From feeling connected to one another? In this experiential learning workshop you will receive targeted teachings brought to you via Intuitive Channel Katie Sutton, Founder of Zen Within Academy.  

You will learn about the programs, traumas and energetic structures that have been placed on humanity that keep us from true connection with ourselves and one another. You will be guided on a journey of healing with channeled activation meditations to:

  • Heal ancestral patterns of judgement
  • Re-integrate lost parts of self
  • Release sadness, fear and anxiety about your place in the world
  • Step into deep, AUTHENTIC CONNECTION with yourself and others

All activations will be accompanied by soothing sounds from over 35 different musical instruments.

$40 in advance; $45 day of

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The Lion's Gate Portal - An Online Group Activation
Aug
7
7:30 PM19:30

The Lion's Gate Portal - An Online Group Activation

  • Zoom Conference Link to Be Provided after registration (map)
  • Google Calendar ICS

Beginning July 26th- August 12th the annual Sirius Lion’s Gate portal will be opening.  A number of important things happen in our galaxy around the Lion’s Gate opening.  The clearest of all is the pulling of Sirius – the brightest star we can see – towards Earth. At peak alignment, which happens on August 8th, Sirius lines up directly with the pyramids in Giza. 

Sirius is a blue star that is twenty times brighter than the Sun. Sirius is a powerful portal for new energies pouring into our Universe. The rising of Sirius takes place on July 26th. It is concurrent with the annual opening of the Sirius stargate known as the Lion’s gate – called the Lion’s Gate because the Sun moves into Leo at this time. The constellation of the Lion, guards the entrance to the Sirius Stargate. 

This activation event will help you move through this highly charged time of shift with greater ease and awareness of the process and prepare you for the peak energy shift on 8/8/18.

The session will begin with some channeled teachings and some group discussion and be followed by the group activation.  When we gather together to activate in this way we amplify the results we would achieve individually.  

This event is a "pay what you can event" as I want everyone to have access to the energy of this important activation.  The event will take place over Zoom conference and a recording will be provided to all participants afterwards for replay or for those who can't attend live.  

Click the button below to register.  After registration you will be sent a Zoom login link for the session.  

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Connection: The Workshop
Jun
24
2:00 PM14:00

Connection: The Workshop

What keeps us from feeling connected to ourselves?  From feeling connected to one another?  In this experiential learning workshop you will receive channeled teachings from ascended masters and angelic beings brought to you via Intuitive Channel Katie Sutton, founder and owner of Zen Within Academy.  You will learn about the programs, traumas and energetic structures that have been placed on humanity that keep us from true connection with ourselves and one another.  You will be guided on a journey of healing with channeled meditations and live music from over 35 different instruments.  Participants can expect to leave this workshop feeling less anxiety, sadness and fear ready to step forward into their lives with a deeper connection to self and the world around them. 

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